plans now to paint a tree on the wall. how exciting. trees are lovely. baltimore is pretty green and we have a roof! i'm going to make a lovely little garden on it.

here's a thought:
"The journey to health, wholeness, sanity, well-being, happiness - is all one. It is all a journey of self-love (or love of God, love of life - love is the key word). As we learn to love ourselves better we naturally tend towards better habits. And sometimes this self-love can come through self-discovery, which can come to us through our search for health, wholeness, sanity, well-being, happiness. If searching is the chicken and self-love is the egg, we can tap in at either point of this endless upward spiral cycle."